Yoga teacher Mrs. Fielding runs a great hatha yoga class including breathing techniques, postures and their purpose and benefits and also guided meditation. Mrs. Fielding's knowledge is extensive after over 25 years of teaching and continuous learning. I particularly enjoy learning about the common sense yoga philosophies which help me and my husband (as he also practices yoga at this school) manage and overcome problems in everyday life. Highly recommended for anyone wishing to take a holistic approach to managing their health and wellbeing.