Sally's guidance helped me take back control of my life. Absolutely no doubt loosing those kgs gives you a sense of power over your choices and letting others know that you are sticking to them even if they disagree!! Oh YES do I ever feel strong!!
Just love this feeling. I actually see this as my way of life now and know I would have no problem doing this forever. I am feeling SO healthy! And it has been easy – definitely the mindset is so switched on and just “knowing” that I am going to get to that “happy weight” and stay there is liberating!!! I have been checking out some old photos – OMG the fat and thin - I sure have been the professional dieter!! This time it's definitely forever.