The biggest drawcard for me at Body Controlology is definitely to have made improvements in the areas that I wanted. I am an experienced sportsman and wanted to improve particular things about my strength and posture. I had not expected that there was so much that I could still learn about using my body.
Maisa has a lot of experience in the pilates method and was able to identify the areas that I most needed work on in order to achieve my personal goals. This was really invaluable, as it meant that we really worked on the areas that I wanted to improve - and I did improve a lot. I continue to see improvements coming as time goes on.

I highly recommend Body Controlology. Other reasons are Maisa's great passion for the pilates method, and earnest desire to help people make progress in the ways that they want. This makes sessions with Maisa very enjoyable as she obviously enjoys her work and is also willing to 'go the extra mile' to help her clients. She is also friendly and pleasant to work with.

Maisa's studio is also very clean, the equipment is in excellent condition and the atmosphere is nice.

I would recommend Body Contrology to anyone interested in pilates, but particularly to those who have not done it before. The one on one sessions are well worth it.