I began noticing positive changes after 3 sessions with Suzy. At first it was small things; laughing at mistakes rather than worrying about them, sleeping better and responding to other drivers in a calmer way (road-rage became a thing of the past!). Prior to hypnotherapy I would assume the worst in a situation, leading to irrational thoughts and unnecessary stress. Suzy taught me that things are rarely as bad as they seem, to tackle problems in a logical manner and to avoid procrastination.