I was using the service for quitting smoking and also my bad sleeping pattern.
I found my sessions to make me feel more relaxed afterwards.
He was a down to earth person who took the nerves and stress away.
I also learnt some good de-stressing and relaxation techniques for everyday life situations.
Adam made me feel comfortable and at ease right from the start. His strategies to improve my sleeping habits through relaxation/hypnotherapy were effective. Adam is is also a qualified psychologist
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