Your Trusted Strength, Conditioning, Weightlifting & Performance Facility In Blacktown
Shred Fitness is a modern gym facility located in Blacktown, Sydney, which provides a range of professional fitness and personal training services. We specialise in weightlifting, powerlifting, weight loss, muscle gain and the enhancement of overall athletic performance. Come and visit “ShredQuarters” today located in 3/76 Sunnyholt Road, Blacktown.
WOD
Our Workout Of the Day is our daily workout that is periodically programmed and designed to improve Strength, Fitness, Flexibility and Athleticism while burning fat, increasing muscle and improving overall health and well being.
We periodically test our progress so that you can see the results that you are working hard for!
The classes run provide a sense of community that all of our members love because they feel comfortable and supported while enjoying their daily exercise.
Our coaches are always available to provide support, programming and ongoing advice to help you reach your fitness goals no matter what they are!
Shred Barbell Club
Shred Fitness is an approved and registered weightlifting club with NSW Weightlifting. The sport of weightlifting is open to all levels of experience and ability, whether you have never held a barbell before or whether your ready to compete.
Learn, develop and strengthen through the movements of the snatch and clean and jerk. Two movements that are a real test of strength, coordination, speed and flexibility,
Weightlifting is a sport that everybody loves once they get the taste of it.
Personal Training
Are you looking for a little more of a personal feel to your fitness journey? Do you have specific goals be it sport specific, weight loss or general health and fitness? Our 1 on 1 coaching gives you the advantage of our coaches specifically programming for your needs and pushing you each session to ensure your doing what you need to get results.
All of our coaches are qualified and have the benefit of hands on experience as high level competitive athletes. They have helped 100s of clients reach their health and fitness goals and we are ready to help you tackle yours!
If one on one training is what you looking for look no further and book in your obligation free consultation with us today and see what we can do for you!
Fill out your details below for an obligation FREE Consultation!!
Contact Us
If you've been visiting the gym for a while you'll know that there are a few pieces of gym equipment that people are always lining up for. One of the main offenders is the flat press bench, and another is the squat rack, or power rack.